New year, new you! Feel Good is back for 2024 to help your realise those New Year’s Resolutions – whether it’s to get fit, make friends or have fun. Exercise in one of Brisbane’s most exciting postcodes with the latest Feel Good Program, returning to South Bank from March 4– June 1.

Celebrating its 13th year, the Feel Good Program has become a beloved staple on the Brisbane event calendar, getting people of all ages and fitness levels moving. The Autumn series lineup includes a range of mood-boosting and wellness-enhancing workouts – free of charge.

Seek inner peace and strength with yoga and mat pilates or recharge with the adrenaline rush of high-impact sessions like body attack, Zumba, and Les Mills dance. The Feel Good Program isn’t just about breaking a sweat – it’s about revitalising your fitness routine and basking in the great outdoors. Whether you’re a seasoned fitness enthusiastic or just embarking on your wellness journey, the program is welcoming space, open to all.

With an expected attendance of over of 10,000 people throughout the year, join a thriving fitness community and make the most of South Bank’s vibrant atmosphere.

Dust off your workout gear and get ready for an electrifying wellness experience at South Bank’s Flowstate. Newcomers are always welcome, and all classes are free with no bookings required – just turn up and enjoy the fun!

The Feel Good Program is proudly brought to you by South Bank Corporation and supported by Goodlife Health Clubs.