At Sweat for a Cause, the aim is to put a stop to human trafficking once and for all. Consequently, the team at Raw by Bek are doing what they do best – running a massive indoor bootcamp in their studio, with 50 percent of the proceeds going directly to the SHE Rescue Home in Cambodia.

The morning of Saturday September 10 will be an electric time of training, pumping music, goodies, giveaways and more whilst raising funds for a very worthy cause! The regular Saturday Raw Burn 45 minute class is dedicated to the SHE Rescue Home, an aftercare facility for Cambodian girls aged 5 to 16 years old who have been trafficked, raped, prostituted or are at high risk. Each of these beautiful girls deserves a safe and secure place to live where counselling, medical attention and educational and vocational training can take place in a safe and loving location.

We all know exercise is good for the body, mind, and soul –but we are now also creating a butterfly effect, impacting the lives of girls in an entirely different country. What better excuse do you need? Put on your workout shoes and sweat for a cause!