Calling all Triathletes! This Triathlon Workshop is for age group triathletes of any level, wanting to be the best they can be. Get the competitive edge and make your training buddies jealous and left wondering what you’re doing!

WORKSHOP INCLUDES: Nailing your Recovery Nutrition (with Advanced Sports Dietitian, Taryn Richardson) and Building an Unbreakable Body (with Exercise Physiologist, Huw Darnell)

We’ll give you insider knowledge and teach you skills that the pros get access to.
– A clear framework for your recovery nutrition. No more winging it!
– Hit the right nutrition targets for you. Put back into the body exactly what it needs.
– Back up quickly and recover faster.
– Understand why strength training is so important for triathlon.
– Know exactly which exercises will give to the best bang for your buck.
– Say good bye to injuries. Never have to see red in your training peaks again!