Professional yoga teacher Brooke Vardi is offering a customised yoga class for the surfing community of Coolangatta. Surf Yoga, held at Sunhouse surf shop, focuses on improving balance and stability using core exercises to aid surfers in staying on their boards for longer in the waves. Students also work on opening up the hips and shoulders, essential in preventing injury for surfers on and off the board. The Surf Yoga class, much like the wider surfing community, is an eclectic mix of age and gender. A friendly bunch, the session usually ends with a drink or two at the Sunhouse bar. BYO yoga mat and good vibes.