Get your green juice fix without a juicer
Get your green juice fix without a juicer

Get your green juice fix without a juicer

First we brought you raw berry and chocolate torte, then we treated you to a fresh serve of Pacific oyster cebiche, and now – to continue our summer cooking bonanza – we present a deliciously refreshing green juice. Filled to the brim with nourishing vegetables, this green dream can be downed on a hot summer’s day, without the need for an expensive juicer. We tracked down this gem of a recipe in organic bakery owner and health-food blogger Jessica Nadel’s new cookbook, Greens 24/7, which is bursting with more than 100 wholesome recipes such as cinnamon zucchini waffles, pesto polenta chips and chocolate avocado popsicles.


60 g spinach
2 apples
1 cucumber
2.5 cm piece of fresh ginger
250 ml water
a few drops of liquid stevia (optional)


Place all the ingredients in a blender and blend until smooth. Strain through a nut milk bag or cheesecloth and serve. If desired, garnish with a cucumber slice. Serves one.

Recipe and image from Greens 24/7 by Jessica Nadel. Published by Murdoch Books.

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