Sun salute and meditate into 2020 at the Australian School of Meditation and Yoga’s New Year’s sunrise yoga and meditation session! The New Year is a time of reflection and resolutions, so why not welcome the opportunity for endless possibilities by dedicating your morning to an invigorating yoga practice, special mantra meditations and mindfulness.

Set your intentions for growth, positive change and focusing on what really matters for 2020. It’s all about movement, meditation and meeting like-minded souls as the sun rises over the stunning beachfront. This session includes an all-levels yoga class and a deep peace meditation session incorporating mantra, breathwork, mindfulness and kirtan.

This event is free, just make sure you BYO mat!