Detox with The Cleanse Kitchen
If you’ve found yourself hitting snooze a little bit more than usual, perhaps its time to consider putting down the fork and embark on a one, three or five day juice cleanse to help you to feel lighter, restore pH balance in your body and ward off oxidative damage that causes you to feel sluggish and rundown.
The Cleanse Kitchen is a Gold Coast-based company that has created a program to help eliminate toxins from your body and flood it with nutrient-rich liquid gold that is bursting with enzymes, vitamins and minerals that your cells instantly recognise and love. Think of it as the most potent, high-octane fuel for your body and mind. The Cleanse Kitchen offers three different programs including The Standard Cleanse that offers a powerful mix of detoxifying fruit and vegetable juices, a super nourishing green smoothy and the silky satisfaction of its creamy homemade almond mylk to gently rid your body of impurities, normalise digestion and kick start your metabolism. The Green Cleanse is a high alkaline combination that is brimming with live active enzymes to deliver an intense internal overhaul and The Men’s Cleanse (which, despite its name, is also perfect for ladies) is ideal for beginners as well as physically active folk who wish to continue a normal routine during the cleanse.
If a juice fast isn’t for you, you can still enjoy the cold-pressed goodness from The Cleanse Kitchen at The Shack Superfood Cafe and Sparrow Eating House at Nobby Beach, Vivré a Vie in Mermaid Beach, Paradox Coffee Roasters in Surfers Paradise, Blendlove in Southport, The Deli in Paradise Point and Protein Shake in Coolangatta.
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