In our fast paced lifestyle, it can be hard to find time to monitor your mental state and ensure you achieving optimal levels of relaxation and contentment. The Health Harmony and Soul Festival is the preeminent event for those seeking enlightenment, relaxation methods or healthy living tips. From January 30 to February 1, the Gold Coast Convention Centre will host more than 100 exhibitors, with businesses ranging from clairvoyants and psychics to massage therapy, aromatherapy, natural skincare products and healthy foods.

In addition to the plethora of goods available on the exhibition floor, there will also be a range of demonstrations and seminars for those looking to partake in, or simply find out more about new hobbies. Yoga, meditation, psychic demonstrations and musical performances will be taking place at four different sections of the festival over three days. If there is one place where you will be able to find the tools for achieving inner balance, this is it.