There is one quick-fix way of packing all of these into a regular dose of goodness. Skinny Scoop at the Powerhouse Farmers Market serves up superfood smoothie bowls to energise market dwellers each weekend. The Skinny Scoop smoothie is a filling and skinny thick-blended frosty smoothie that is creamy in texture, dense enough to eat with a spoon and can keep you satisfied and energised until your next meal. The superstars of these smoothie bowls are the nutrient-rich ingredients, such as acai, pitaya (dragon fruit) and raw cacao, which humbly work to give your body a boost in health, wellbeing and that get-up-and-go to get through the day.

Try Skinny Scoop’s classic acai smoothie, which is a blend of acai berries, apple juice and banana topped with a layer of crunchy granola, bananas, strawberries, unwaxed apples, blueberries, goji berries and sprinkled with shredded coconut and chia seeds. The skinny pitaya smoothie is a refreshing blend of pitaya, almond milk and banana topped with a layer of crunchy granola, bananas, strawberries, kiwifruit, almonds and sprinkled with shredded coconut and chia seeds. Then there is the berry antioxidant smoothie and choc-banana crunch smoothie that might be more to your liking.