Mental health is just as important as physical health which is why this Mental Health Week, Westfield Carindale is trying to raise awareness and tackle the stigma associated with mental health issues. Doctors and nurses from the Belmont Private Hospital will host free workshops for mental health in The Studio. Each day will feature a different topic about mental health.

The workshop topics include:
Monday – Top Tips for Resilience
Tuesday – Yoga and Mental Health
Wednesday – Positive Psychology
Thursday – Perinatal Mental Health

To attend the free workshop, please book through 0419 145 332.

Westfield Carindale will also be hosting an Art Exhibition for Mental Health Week to showcase artwork from the patients at Belmont Private Hospital in The Studio for the week. For more details, please view the event page here.