Raw Food 101
Have you heard the buzz of Raw foods but are unsure how to get started? Or have you been rocking Raw for some time now and want to check to see your nutrition is ideal?
Join Naturopath/Nutritionist Holly George in this seminar to find out:
-What are Raw foods?
-How to make basic Raw food?
-What are the nutritional considerations, like where to source protein?
-How to thrive long term on Raw?
Also included on the day:
-A huge booklet covering all the heavy stuff from the workshop.
-Lunch and snacks.
-Lucky door prizes.
-Interactive discussions and real life experiences.
Spaces are strictly limited and the event is catered so please book now to avoid disappointment.