A collaboration between Dietician Kiah Paetz from Plant-based nutrition and Wellness, foodie Ashleigh Calder, organised by Botanica Studios this workshop is not to be missed.

Here’s what’s in store:

Nutrition for the holiday season – Kiah Paetz from Plant Based Nutrition and Wellness

December is almost here. With the holiday season upon us, we can easily end up overindulging with our calorie consumption and waistline increasing as well as our alcohol intake. On average, we put on 0.5-1kg over the Christmas period, which can be particularly hard to lose. Kiah will be discussing all things plant-based nutrition to get you ready for the holiday season and maintaining healthy eating habits throughout it.

You’ll learn:
– How to incorporate plant-based foods in your holiday festivities.
– Tips to beat the Christmas bulge.
– Setting New Years goals – and actually achieving them!

Xmas Food demo – Ashleigh Calder from Inner Pickle

Stuck for Xmas food ideas to share with the family? Want to learn about healthy vegan dining, or curious about vegan food options? Well you’re in for a treat. Ash the vegan foodie will be running demo of two delicious Xmas classics for the whole family – vegan style.

You’ll be receiving the recipe for both the recipes she creates on the day, and most importantly, get to taste test them for yourself! You’ll also receive a discount code for her upcoming vegan COOKIE THEMED eBook, to be released later in the year.

This event is managed by Botanica Studios, empowering the next generation of young female entrepreneurs across the globe. Grab a glass of wine served by Dicki’s Plant-Based Dining, and a stunning indoor plant supplied by All the Green Things.

Bookings are limited, so book in early to reserve your seat.