This May, Arthritis Queensland are encouraging everyone and anyone to set themselves a movement challenge and raise funds to help end the pain of arthritis.

Move it in May is for everyone – no matter what fitness level you are, or what type of movement you prefer. Participants have the freedom to choose a physical activity that challenges them best. Whether you choose to walk, run, ride, or any other movement you can think of, we want you to help end the pain of arthritis.

To join Move It In May you simply choose your own movement challenge then register at www.moveitinmay.org.au.

Once you have registered, spread the word about your challenge and ask everyone you know to sponsor you along the way as you complete your challenge and raise funds to help end the pain of arthritis.