As the months get warmer, and the jeans and sweaters get packed away, getting back into your Summer fitness regime can be challenging. If you’re someone who needs a little push when it comes to getting physical then why not step outdoors, soak up the serene surrounds of South Bank Parklands, and get ready to feel your best self for the return of the Medibank Feel Good Program.

From Monday September 4 to Thursday November 30, you can enjoy three months of free wellness classes that cater to all levels of fitness. From heart-pumping cardio classes like Zumba and aqua aerobics to zen-style classics like yoga and pilates, this fun and free fitness program offers unique classes from Monday to Thursday and  Saturday, which are run by qualified instructors to ensure you are getting the most out of your workout. The best part? Bookings are not required for the sessions, just bring along a water bottle, towel and mat, and be ready to unwind, sweat it out or dance the way you feel!

To start planning your weekly workouts and for more information, be sure to head to the Medibank Feel Good Program website to view the upcoming program.

Please note: all classes are located at Flowstate except for Aqua, which is located at the Boat Pool during September and Streets Beach for the remainder of the program.

The Medibank Feel Good Program is proudly produced by South Bank Corporation.