Medibank Feel Good Program
Stretch those legs and get ready to move your bod as Brisbane’s much-loved free fitness series, the Medibank Feel Good Program is returning to South Bank Parklands (at Rainforest Green and the Piazza) and Brisbane City from Monday September 28 to Saturday November 28.
Your favourite workouts are back with Yoga, Pilates, Zumba, Aqua Aerobics, Mum & Bubs all on the cards! Get grooving at new class Latin Fitness, or try out the Bollywood and Ballroom dance classes if you feel like dancing. If you work in the city, make tracks to Queens Gardens after office hours to work your limber legs with Yoga and Pilates sessions, which are taking place three nights a week.
All classes are run by qualified instructors from Goodlife Health Clubs or certified dance and Yoga trainers, who will deliver 16 free workouts per week, from early morning to evening classes across both central locations. The best part? All of the workouts are designed to suit all ranges of fitness levels, ranging from low-impact to high-intensity. So if it’s been a while since you’ve last worked out, that’s no problem! All you have to do is remember to bring along a water bottle and towel to each class.
In the wise words of Olivia Newton-John, “let’s get physical!”. For more information and to pre-register for free please visit the Medibank Feel Good Program website. Don’t forget to share your experience at #visitsouthbank or #brisbanecity.
CLASS TIMETABLE (SOUTH BANK)
Mondays at 5:30 pm – Yoga
Tuesdays at 7:00 am – Barre
Tuesdays at 5:30 pm – Pilates
Tuesdays at 6:30 pm – Latin Fitness
Wednesdays at 6:45 am – Tai Chi
Wednesdays at 9:15 am – Mums & Bubs Fitness
Wednesdays at 5:30 pm – Energy
Wednesdays at 6:30 pm – Bollywood Dancing
Thursdays at 7:00 am– Boot Camp
Thursdays at 5:30 pm – Zumba
Thursdays at 6:30 pm – Ballroom Dancing
Saturdays at 8:00 am – Yoga
Saturdays at 9:15 am – Aqua
CLASS TIMETABLE (BRISBANE CITY)
Tuesdays at 5:30 pm – Yoga
Wednesdays at 5:30 pm – Pilates
Thursdays at 5:30 pm – Yoga
To ensure public safety, several COVID-Safe measures will be in place during this season’s program. These measures are per the Queensland Government’s COVID-Safe Events Framework and Checklist and include a free pre-registration process, additional hygiene methods and a yoga mat giveaway. Please note that the yoga mat giveaway will take place in the initial two weeks of the program, or unless allocation is exhausted prior at Yoga, Pilates, Barre as well as Mums & Bubs classes.