Laughter Yoga in New Farm Park
Be a part of the happiest happy hour in Brisbane this Australia Day — Tuesday 26 January — by joining a special ‘Aussie Aussie Aussie Ha ha ha’ laughter yoga session in New Farm Park.
It’s being run by Brisbane Laughter Yoga, a community group of laughter yoga enthusiasts normally seen (heard) in New Farm Park on Saturdays.
Laughter yoga is one of the fastest growing – and most fun – exercise programs in the world. It has nothing to do with jokes or stand-up comedy: it’s a blend of deep yogic breathing, gentle stretching, a dash of playfulness and a series of simulated laughter exercises.
And its benefits — to your body and your mind — are very real.
The Australia Day session will take place near the New Farm Park rotunda from 11am and run for about 45 minutes.
BYO water bottle, sun screen, and a gold coin donation.
Absolutely no experience needed — just a willingness to have a go. Laughter yoga is all-abilities friendly.
Why not pack a picnic and enjoy the park afterwards?
For more information about laughter yoga and Brisbane Laughter Club, go to Brisbane Laughter Club’s Facebook page .