IAM Meditation Course
Join us to learn this easy and powerful life-enhancing IAM meditation technique. IAM is a short and simple approach to meditation that anyone can learn and it only takes 20 minutes. It’s a powerful way to reconnect with our real centre and thereby experience true joy and peace in life. Benefits include improved power of concentration, relaxation, expansive thinking and increased awareness. Our inner transformation leads to sense of calm and more effectiveness in anything we do.