Cultivate compassion, find inner-peace and learn how live a healthy, harmonious life at our Health and Harmony Festival on Saturday October 1st.

World Vegetarian Day is observed annually around the planet on October 1st. It is a day of celebration established by the North American Vegetarian Society in 1977 and endorsed by the International Vegetarian Union in 1978, “To promote the joy, compassion and life-enhancing possibilities of vegetarianism.” It brings awareness to the ethical, environmental, health, and humanitarian benefits of a vegetarian lifestyle.

World Vegetarian Day initiates the month of October as Vegetarian Awareness Month, which ends with November 1st, World Vegan Day, as the end of that month of celebration. Vegetarian Awareness Month has been known variously as Reverence for Life month, Month of Vegetarian Food, and more.

Our Health and Harmony Day is to unite like-minded people that believe in the values of kindness, and compassion and want to live a healthy, harmonious life. In celebration of these principles, we’ll gather for delicious natural vegetarian/vegan food, inspiring speakers, workshops, yoga and meditation for a for a fun community event that everyone can enjoy.

Cooking demonstrations
Inspiring speakers
Vegetarian/vegan workshops
Yoga asana
Discover Meditation Workhsop
Deep Peace (guided meditation)
Kirtan (sacred yoga chant)
Vegetarian/Vegan Food vendors
Festival goody bags
Prizes and Giveaways
And more….

When: Saturday October 1st 1-7pm
Where: 236 Montague Rd, West end
Cost: $25pp