Boxfit
This session targets cardiovascular, muscular endurance and strength, stamina, coordination, speed and power. Your whole body gets a workout using body weight exercises and cardio. This is a fast way to fitness and weight loss.
This session targets cardiovascular, muscular endurance and strength, stamina, coordination, speed and power. Your whole body gets a workout using body weight exercises and cardio. This is a fast way to fitness and weight loss.