We know it’s winter – exercise is probably the last thing you want to drag yourself out of bed for on a weekend, but what if it didn’t feel like exercise? The Mater Foundation’s Bust a Move event encourages people of all fitness levels to come and shake what yo’ mamma gave you in support of women with breast cancer. Here’s what’s on offer – pamper sessions, your own personal yoga mat, a mini dance-floor and a comfortable chill out zone in case you have worked up a serious sweat.

Bust a Move aims to raise funds to provide support services to women with breast cancer including house cleaning, counselling and mastectomy bras. Your participation in the event will go to ensuring that these services are timely – all you have to do is boogie. Bust a Move offers six different fitness sessions that are soundtracked by some smooth grooves. Grab a group of friends and register now, then plan some coordinated outfits and have a laugh – it might just be the ticket to jump-starting your winter fitness regime.