Health
Hips and Hamstings Roll and Release Workshop

Hips and Hamstings Roll and Release Workshop

Health
Gin & Yang Tuesdays

Gin & Yang Tuesdays


Health
Restorative Yoga Workshop

Restorative Yoga Workshop

Health
Vinyasa Foundations Workshop

Vinyasa Foundations Workshop

Health
Introduction to Meditation Workshop

Introduction to Meditation Workshop

Community
Reset Ritual for Anxiety – A self-care workshop for busy minds

Reset Ritual for Anxiety – A self-care workshop for busy minds


Restorative Yoga Two-Hour Workshop

Restorative Yoga Two-Hour Workshop

Health
Back, Neck & Shoulders – Roll & Release Workshop

Back, Neck & Shoulders – Roll & Release Workshop


Workshop/Class
Yin Yoga & Intention Setting Workshop – Holland Park

Yin Yoga & Intention Setting Workshop – Holland Park

Workshop/Class
Stretch Yoga Restorative Workshop

Stretch Yoga Restorative Workshop